
Recommended Reading

Supplemental Information on Myofascial Release
As you begin the healing journey, or possibly you are considering trying a new therapy to bring you into living a more authentic pain free lifestyle, I highly recommend reading the following articles prior to and during treatment.
- Myofascial Release Therapy: “The Missing Link in Your Treatment.” by John F. Barnes
- Myofascial Release: An Introduction for the Client
- Therapeutic Pain
- Without Awareness There is No Choice
- Flight/Fight/Freeze
- Fibromyalgia
- Inner Journey- A Personal Path in Myofascial Release
- Myofascial Release: The Fascial Pelvis
- Part 1-Myofascial Release Approach
- Part 2-Myofascial Release Approach
- Part 3-Myofascial Release Approach
- Scientific Rationale
- Easing Pain
- Myofascial Freedom
- Cellular Consciousness & Healing
- Sport Performance Injuries: Fascia: The Bodies Shock Absorber
- Mind/Body Connection
- Pediatrics & A Therapists Story in Pediatrics
Myofascial Release
A manual therapy approach in which I locate restrictions in your myofascial system, gently releasing them to improve function, minimize pain, and restore an optimal life experience.
Reiki
Reiki is a method of natural healing based on the use of Universal Life Force Energy transmitted through the light touch of an attuned practitioner.
Shamanic Healing
Shamanic healing helps us to reconnect to the earth and to our own inner nature so that in so doing, we can discover that we are not walking the world alone, but are fully supported.